My Beauty Guides » Weight Loss

Weight Loss and Vegan Diet

MyBeautyGuides — Tue, 08 May 2012 07:14:18 +0000

Vegan diet is a natural and nutritional way to lose weight. This is ideal for health-conscious individuals who have tried every weight loss program but is not completely satisfied with the results they are getting. Usually, a good amount of exercise is not enough which is why the body shows no positive outcome from other weight loss program . Many vegan eaters notice that their diet provides quick results. Read more...

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Using Laxatives For Weight Loss

MyBeautyGuides — Sat, 05 May 2012 19:13:21 +0000

Weight loss supplements gaining popularity nowadays takes the form of tea. There are slimming tea, dieter’s tea and other kinds which are being sold in a lot of stores. One of the effects of drinking dieter’s tea is frequent bowel movement. This gives people the feeling of body cleansing. These people may get toxins out of their body but it isn’t exactly the only thing that slimming tea actually does to the body. Slimming tea contains herbs which are natural laxatives. These include aloe, senna, rhubarb root, cascara, buckthorn and castor oil. These are products which are derived from plants and are used since the ancient times because of their potency in treating constipation and to inducing bowel movement. Read more...

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Truth About Acai Berry Scams

MyBeautyGuides — Fri, 04 May 2012 07:13:53 +0000

What about the side effects of acai berry? Many reports mention things about acai berry scams . That it is not really giving so much good effect like what is seen or heard on the media. Has there been a report or study featuring the side effects of this fruit? Some thinks that acai berry is too good to be true for being called a superfood. They at least would like to hear even the slightest hint that there may be some side effects of acai berry. If acai berry does have some side effects, they would somehow like to know how to act on it. Read more...

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What is Acai Berry?

MyBeautyGuides — Wed, 02 May 2012 19:13:51 +0000

Media coverage of the acai berry has made quite a buzz for this wonder fruit. Many claimed improvement on their health and weight loss. Credits for this fruit have also been given by Dr. Nicholas Perricone in one of his books. Let’s try to explore more about acai berry’s history, products and what if does to our health. Read more...

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Acai Berry Detox System

MyBeautyGuides — Wed, 02 May 2012 07:12:52 +0000

The acai berry, which is found in the Brazilian Amazon forest, is creating a lot of recognition for its weight loss effects in our bodies. The acai berry detox system has been publicized through media exposure by famous celebrities/hosts. To fully understand the acai berry detox system, we should understand what it does to our bodies. Read more...

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3 Reasons Why You Should Lose Weight

MyBeautyGuides — Mon, 30 Apr 2012 19:13:43 +0000

Women are faced with a lot of issues and weight is one of them. It is difficult for most women to lose weight because of a combination of natural and self-made reasons. Natural reason is the genetic side of being overweight. Somehow, parents with history of obesity pass this on to their children and so on and so forth. A self-made reason is the different excuses women tend to tell themselves why they cannot commit to losing weight and this includes lack of time, lack of motivation and the likes. Knowing why one should lose weight is very important to pursue it without hesitation. Read more...

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Acai Berry Diet

MyBeautyGuides — Mon, 30 Apr 2012 07:13:42 +0000

Maintaining in a healthy diet is possibly the main goal every one of us regardless of weight, age, or status in life. It is the best thing we can do for our bodies. We look out for the most nutritious foods and incorporate it on our day to day diet. When the news about acai berry diet came out, many people immediately jumped on it. The basic reason is that research has found acai berry to be very rich in anti-oxidants, healthy Omega fatty acids and other nutrients. It has also brought to natural weight loss effects to the body. Read more...

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Weight Loss Techniques

MyBeautyGuides — Thu, 26 Apr 2012 19:12:54 +0000

Weight problems bring out negative effects in a person like having low self-esteem, depression, anxiety and physical incapability. Achieving the desired weight brings about an optimistic outlook and more importantly it improves the overall quality of life. People are searching for weight loss techniques in order to attain this goal and have healthy and slimmer body. Read more...

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Reasons for Dieting

MyBeautyGuides — Wed, 25 Apr 2012 19:19:00 +0000

When we look at dieting in a different aspect, we will discover that there are many reasons why people are determined to go through it other than losing weight. There is no right or wrong reason in dieting it all depends on one’s personal needs and desires. Read more...

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Jilian Michaels’ Weight Loss Program

MyBeautyGuides — Mon, 23 Apr 2012 19:12:59 +0000

If you have tuned in to the previous seasons of the Biggest Loser , you are well aware now that Julian Michaels is one dedicated fitness instructor in the show. No doubt, she has provided a good amount of time and encouragement for the Biggest Loser participants. One way to gauge her success as a fitness instructor is by looking at the people she was closely working with and knowing that there are significant changes that happened to these people. Read more...

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